Nutrition
Tomato Juice for Breakfast
Skip the vitamin pill and start your day with a glass of tomato juice. One 6-ounce glass of juice supplies about 1/3 of the recommended daily intake (RDI) for vitamin C, plus beta-carotene, potassium, folic acid and other B vitamins, iron, and fiber. Most importantly, a full day’s supply of Lycopene is in that little glass!